Back in 2014, archaelogists recovered remains of a man who died about 500 years ago. He was one of 4 sets of skeletons found, all of which showed signs of childhood malnutrition and heavy manual labor, which suggests that all of them were poor. As one of the skulls was well preserved, they used it to reconstruct what the man looked like 500 years ago.
Except he wouldn't have looked so well or so well cared for if suffering with malnutrition and the effects of long term heavy manual labour. Sad.