24 Guys Who Made A Great Effort To Change Beyond RecognitionTranslate

18 hours ago · Old Is Gold · 0 Comment
Categories: Inspiration     Tags: Beyond · Recognition · Tochange · Effort · Agreat · 24guys

There is a stereotype that only girls worry about excess weight and appearance problems. But men are also concerned about their bodies, and they’re ready to spend a lot of time in the gym on their way to the perfect body.

GIGGAG found 24 guys who changed their lifestyle and lost the extra pounds. You will notice that all the men used different ways to lose weight, but almost all of them ended up with changed faces — they became even more handsome!

Ketogenic Diet Results

Ketogenic diet results

This man claims he lost weight with the help of the ketogenic diet, which contains the minimum amount of carbohydrates and the maximum amount of fats (the Atkins diet is its simpler version). He also spent a lot of time training in the gym.

Great Results Within 4 months

Great results within 4 months
imgur.comSource: 

The imgur user called theguythatdoesthething says he used to like drinking and really didn’t care about his health. But he decided one day that it was time to change everything. It’s been only 4 months since then, but the result is impressive: he lost 40 lb.

Minus 39 lb In 6 months.

Minus 39 lb in 6 months.
imgur.comSource: 

"I used to work out regularly, but I fell off into the trap of fast food and candy bars. Started eating right and working out 6 times a week."

He lost 59 lb.

He lost 59 lb.

Sam Rouen weighed 339 lb when he was 19 years old. 10 years ago, he took part in the Australian version of The Biggest Loser. He lost 156 lb and won. And his life changed: he became one of those handsome firefighters who saves lives and poses for charity calendars.

These guys are very inspiring, aren’t they? Hit the "Like" button to see more articles like this and share in the comments pictures of you or your friends who’ve also done a lot to change immensely.

Preview photo credit Network Ten, Australian Firefighters Calendar

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